Pea sprouts are great in salads and can be eaten shortly after they “pop” or have grown their first or second set of true leaves.
They can aid in diabetes, cancer prevention and overall heart health. They are high in antioxidants and phytonutrients, which are necessary in supporting the body's inflammation system.
The nutrition in pea microgreens includes
- One cup of pea shoots contains about half, or 35%, of Vitamin C daily value,
- along with 15% of Vitamin A which is seven times the amount of Vitamin C in blueberries, and four times the amount of vitamin A in tomatoes,
- and pea shoot microgreens are an excellent source of vitamin K.
*We use strictly Non-GMO, Certified Organic Seed and Organic Farming Practices.