Sunflower microgreens are so delicious with their large, substantial greens that are crunchy and have a pleasant nutty flavor. We love to use them as a base for any microgreens salad. They make an excellent snack and your kids will even try to sneak them!
Sunflower microgreen are a perfect source of complete protein. In fact, they are considered to be the most balanced of all of the sources of essential amino acids, helping to support the body's ability to repair muscle tissue and aid in enzymatic functions in the body.
The nutrition in sunflower microgreens include
- Vitamins A, B complex, D, and E, calcium, iron, magnesium, potassium, and phosphorus,
- contain vitamins A, D, and E as well as important minerals including calcium, copper, iron, phosphorous, magnesium, potassium and lecithin which help to break down fatty acids in the body,
- and eating sunflower microgreens may help to support your reproductive health by providing the body with ample zinc. Zinc also works with over 300 enzymes in the body to keep things running smoothly.
*We use strictly Non-GMO, Certified Organic Seed and Organic Farming Practices.